Avoid. Survive. Escape. 

1 out of 4 women will be sexually assaulted in their lifetime.  

Elevate your awareness with this 25 Lesson Program.                                         

Three Pillars of Survival

1. Predator Awareness

Avoid a situation before it becomes physical by understanding:

•   The Triangle of Victimization

•   The 2 types of predators

•   The Privacy/Concealment Convergence

•   How to recognize opposites

•   Home invasion  

2. Standing Self-Defense

Survive the most common assaults:

• Abduction attempts

• Sexual assaults

• Grabs

• Headlocks

• Wall pins

• Strikes and breakaways

3. Ground Self-DEFENSE

Escape being trapped on the ground with larger, stronger predator using leverage, timing, and patience. Learn:

• Basic positioning

• Escapes and breakaways

• The "False Surrender"

• Ground striking defense

• Sexual Assault Defense